If you are in the mood for an intense, body-hardening, gut-wrenching, mind-blowing workout, we might just have the thing for you: personal Trainers Sarah Brown and Tiff Dejak have invited y'all out to a free boot camp, beginning May 6th and happening every Wednesday at 6:00. Meet at the shop and run to your training grounds where they plan to work you into the ground, doing exercises that use nothing more than your own body weight. This program is probably not for beginners, and CERTAINLY not for slackers. Plan on being hhhhhhhhwhipped into shape lickety-split. It'll hurt. You might barf. Seriously... you might. You can join any old time at all... this'll be an ongoing program. Check it out!!