Interested in running your first or fastest 5 or 10 km race? Then y'oughtter come out and join out Waterloo Classic clinic this Thursday. The group meets every Thursday at 6:00 pm, and under the wisdom and experienced eye of long-time coach Joanna Berg goes through proper training, nutrition and injury prevention and does a speed/interval workout down at Waterloo Park. Everyone is able to work at their own ability level and all are welcome (and will benefit enormously). The cost for this one is $49.95, and that'll include your entry to the Waterloo Classic (which happens on June 20th), 10% off everything at the store AND a free tech-tee. If you're interested, come on by the shop to register any ol' time before or on the first day. Hope to see y'all out!!