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News from April, 2010

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Our Tuesday Night Trail run has begun for the 2010 season!!

If you’re looking for a little variety to spice up your run schedule or already enjoy tackling some of the off-road paths, y’oughtter come out to one of our Tuesday night trail runs. This ever-popular and consistently growing run group meets in the parking lot behind Sir John A. Macdonald High School and enjoys a decently paced run on the rather technical trails through the woods in that area. Warning: this is not for the beginner runner. It’s recommended that you have a good base running fitness first – this is a different animal than a road run.

Waterloo Classic Clinic begins this Thursday, April 22!!

Interested in running your first or fastest 5 or 10 km race? Then y'oughtter come out and join out Waterloo Classic clinic this Thursday. The group meets every Thursday at 6:00 pm, and under the wisdom and experienced eye of long-time coach Joanna Berg goes through proper training, nutrition and injury prevention and does a speed/interval workout down at Waterloo Park. Everyone is able to work at their own ability level and all are welcome (and will benefit enormously).