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News from May, 2009

News Archive

The Run for the Toad is sold out!!

Posted on May 19, 2009

That's it. Just like that. Don't say I didn't warn you: the fall season's premier trail race has sold out. Congrats and good luck to everyone who made it in - it's now time to start training your little hearts out. This is a big, tough (and AWESOME) race. The thing to do NOW is to tell all of your family members and friends to mark it down on the calendar and get set to enjoy the stellar atmosphere of this fun and friendly event.

The date for the next "Let's Start Running" group is set!!

Posted on May 11, 2009

We've finally, FINALLY figured it out... you wouldn't think it'd be such an ordeal to figure it out... but there you have it. May 25th is it. 6:00pm. Try it; you'll like it. This ever-popular group is designed to inspire and instruct beginners interested in getting into the sport, using a walk-and-run format, and by the end of the eight week program most are able to run a full five clicks without stopping. We have a great coaching team and a through-the-roof success rate. If you're interested, give us a call at the shop or send us an e-mail to get on the interest list...

The Run for the Toad is going to sell out soon!!

Posted on May 8, 2009

My dearest friends: there comes a time every spring (and it seems to happen earlier and earlier with each passing year) when we witness a good number of people cursing themselves for having missed out on the opportunity to take part in one of the most highly anticipated races of the fall season. Granted, it does seem kind of crazy that one must register for a race that happens on October 3rd in April and May, especially seeing as how the participant limit has been raised every year, but that's what happens when an event gets this popular…
…but that's Run for the Toad for you.

BOOT CAMP!!

Posted on May 5, 2009

If you are in the mood for an intense, body-hardening, gut-wrenching, mind-blowing workout, we might just have the thing for you: personal Trainers Sarah Brown and Tiff Dejak have invited y'all out to a free boot camp, beginning May 6th and happening every Wednesday at 6:00. Meet at the shop and run to your training grounds where they plan to work you into the ground, doing exercises that use nothing more than your own body weight. This program is probably not for beginners, and CERTAINLY not for slackers. Plan on being hhhhhhhhwhipped into shape lickety-split. It'll hurt.